Strength
Back Squat
Max repetitions of Back Squats @ 85% To technical failure
Metcon
21-15-9:
Front Squats
Bike Calories
Power Cleans
Bike Calories
Barbell: (135/95)
Mon - Sun: 5.30 - 19.30
Strength
Back Squat
Max repetitions of Back Squats @ 85% To technical failure
Metcon
21-15-9:
Front Squats
Bike Calories
Power Cleans
Bike Calories
Barbell: (135/95)