.
7.4.1776
.
7 Rounds
4 Pw Cleans 205/155
17 HR Push ups
Then
76 Wall Balls 20/14
.
L2 155/105, 14/10
L3 75/35, Modified HR Push ups, 10/6
.
4th of July Weekend Schedule
.
Sunday the 4th
930 – Class
1100 – Open Gym
.
Monday the 5th
Full Schedule