.
Effort is the Drug
5 Rounds
.
E3MOM
12 Push ups
12/9 Cal Row
12 Alt DB Snatches 50/35
Max Burpees in remaining time
Rest :90
.
Score is burpees
.
L2 Modified Push ups, 10/7 Cal Row, 35/20, Modified Burpees
.
Mon - Sun: 5.30 - 19.30