Tuesday 1.30.18 January 29, 2018January 29, 2018 BeauWOD LBNC – Day 29 . . Cash In Coach’s Choice . . Split Jerk work up to a heavy single . . EMOM-12 :45 Supermans :45 Reverse Sit ups :45 Plank . T1 Same T2/T3 Moderate Wt, EMOM- 10 [:45 AB, :45 Row] .