Sunday 1.28.18 January 27, 2018January 27, 2018 BeauWOD LBNC – Day 27 .. .. Just Row With It . In Teams of 2: Row 10K . rest 2 minutes . In Teams of 2: Plank for 5 minutes Alternate every :30 .1 works / 1 rest . L2 5K T1 Same T2/T3 5K, No Planking .