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Sorry Ms. Jackson
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In Teams of 2:
1 works / 1 rest
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0:00 – 10:00
150 Wall Balls 20/14
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10:00 – 20:00
3 Rounds
400m (together)
21 KBS 53/35
12 Pull ups
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20:00 – 26:00
30 C & J 135/95
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26:00 – 30:00
Max Lateral Burpees
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Score is total Burpees
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L2 14/10, 45/26, Banded Pull ups, 95/65
L3 10/6, 35/20, Ring Rows, 75/35
T1 Same
T2/T3 WBs @ or above parallel, RKBS, No Kipping, Hang C&J
…
Congrats to this guy! Clint finished 4th overall @ The CrossFit Games (44-49) (HERE)
