White Glove Treatment
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EMOM-16
1-4 :30 of Power Cleans 135/95
5-8 3 Split Jerks w/ 3 sec hold in the catch
9-12 10 Lateral Burpees
13-16 Complete as much of Grace as possible
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Score is Grace Time/Reps
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L2 95/65
L3 75/35
T1 Same
T2/T3 Moderate Wt, Hang Power Cleans
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