Deadlift
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Work up to a Heavy Triple
.
.
Modified Pedal to the Metal 2
CFG Event 13
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12 Parallette HSPU
24 Cal Row
16 Cal Bike
8 Deadlifts 365/250
.
L2 HSPU/1-2 Abmats, 275/185
L3 HR Push ups w/ 1 Wall Climb, 185/135
T1 Moderate Wt
T2/T3 Modified Push ups (no WC), KB DL
.
.