With a 20/14 Vest
10 Muscle ups
L2 No vest, Bar MUs
L3 600m, 15 C2B / Pull ups / Progressions
T2/T3 Row 750m, Pull ups / Progressions, 50 Squats @ or above parallel
Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, headquartered at Jackson, Miss., died August 2, 2009 in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised explosive device. He is survived by by his wife Kendahl Shoemaker and 5 year old daughter Carrie, and parents Ronald and Katherine Luce.