Thursday 5.7.15 May 6, 2015May 6, 2015 BeauWOD LBNC – Day 11 . . Christine . 3 Rounds Row 500m 12 Bodyweight Deadlifts 21 Box Jumps 24/20 . L2 3/4 Bodyweight Deadlift, 20/Plates L3 Step ups T1 Step ups T2/T3 Moderate Weight, KB DL, Step ups . Cash In/Out . Coach’s Choice . .