LBNC – Day 6
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Saturday Morning Beatdown
Age of Ultron
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In Teams of 2:
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AMRAP-25
400m (together)
30 Box Jumps 24/20
20 Partner Burpees
10 Deadlifts 255/165
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1 works /1 rest
L2 20/Plates, Regular Burpees, 185/135
L3 Step ups, Modified Burpees, 135,95
T1 Step ups
T2/T3 Row, Step ups, Modified Burpees, Moderate Weight
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