Shredding the Gnar (together)
Teams of 2:
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AMRAP-25
10 HR Push ups
20 Burpees
30 Wall Balls 20/14
40 Cal Row
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Athlete A completes 10 HR Push ups then B completes 10 HR Push ups. Athlete A completes 20 Burpees then B completes 20 Burpees etc….
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L2 Modified HR Push ups, Mod Burpees, 14/10
L3 10/6
T1 Same
T2/T3 Modified Push ups, Modified Burpees, Wall Balls @ or above parallel
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