T minus 10 days until the Opens
Doors open @ 5:15a, come in and pretend your bar is the Melhman and Stubelis family.
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CrossFit Games Open 14.5
For Time:
21 Thruster 95/65
21 Bar Facing Burpees
18 Thruster
18 Bar Facing Burpees
15 Thruster
15 Bar Facing Burpees
12 Thruster
12 Bar Facing Burpees
9 Thruster
9 Bar Facing Burpees
6 Thruster
6 Bar Facing Burpees
3 Thruster
3 Bar Facing Burpees
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L2 75/35, Regular Burpees
T1 Step Over on Burpees
T2/T3 Thrusters @ or above parallel, Modified Burpees w/ Step Over
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Florian News
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The Lost n Found and Bottle Graveyard will be cleared at the end of today
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Don’t forget to RSVP for the Potluck on Sunday February 22nd. Deets on the SPD Page.
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