T minus 11 days until the Opens
.
Pink Eye
.
In Teams of 3:
60 Power Cleans 95/65
60 STO
30 Power Cleans
30 STO
15 Power Cleans
15 STO
Row 2250m (switch every 250m)
1 works
1 holds 45/25 OH
1 rest
.
L2 75/35, 25/15
T1 Same
T2/T3 Hang Power Cleans, 10 OH
.
