Wall Ball Challenge – Wk 3
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Tabata
Double Unders
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Leaky Sink
In Teams of 2:
3 Rounds
1200m
Max Clean & Jerks @ 135/95
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1 rows 1 completes as many C&J as possible
alternate as needed
Score – 1 running C&J count
L2 3x Singles, 95/65
L3 75/35
T1/T2/T3 Same
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