Saturday Morning Beatdown
. Orange Marmalade . In Teams of 2: Row 2K30 Deadlifts 225/155
20 Burpees
10 Rope Climbs
20 Burpees
30 Deadlifts . . L2 155/105, Rope Climb sub – 10 Jumping Pull ups per RC L3 135/95, Modified Burpees T1 Same T2/T3 Scale Burpees accordingly, use L2 sub for rope climbs or do seated “pull to stand” . .