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.
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Bend Don’t Break
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In Teams of 2:
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5 Rounds
4 Rope Climbs
8 Deadlifts 275/185
16 Lat Burpees
.
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L2 225/155
L3 RC sub – 7 Pull ups + 7 Jumping Airsquats (x4)
155/105, Modified Burpees w/ Step over
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Cash out
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As a team of 2:
100 Windshield wipers (RT/LT=1) w/ empty bar
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