.
.
The Chief
.
5 Rounds
.
AMRAP-33 Power Cleans 135/95
6 Push ups
9 Airsquats
Rest 1 minute
. . L2 95/65 L3 75/35, Modified Push ups T1 Same T2/T3 Squats at or above 90 degrees, mod push ups when needed
Wednesday
.
.
.
The Chief
.
5 Rounds
.
AMRAP-3
3 Power Cleans 135/95
6 Push ups
9 Airsquats
Rest 1 minute
. . L2 95/65 L3 75/35, Modified Push ups T1 Same T2/T3 Squats at or above 90 degrees, mod push ups when needed
.
.
The Chief
.
5 Rounds
.
AMRAP-33 Power Cleans 135/95
6 Push ups
9 Airsquats
Rest 1 minute
. . L2 95/65 L3 75/35, Modified Push ups T1 Same T2/T3 Squats at or above 90 degrees, mod push ups when needed
