
T2B . . L2 75/35, Knee ups L3 45/15, Sit ups T1 Same T2/T3 Moderate weight, Squats at or above 90 degrees . . Neglect your responsibilities and hang out with us Friday . 9am Crew is heading to the Beach after class . LBNC Breakup Social at the Yard House – 7:30pm ish . .
