Buddy LBNC – Day 4
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Broken Unit
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AMRAP-15
In Teams of 2
– ascending by 3s
– athletes will alternate rounds
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3 Thrusters 95/65
3 T2B
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L2 75/45, Knee ups
L3 65/35, Sit ups
T1 Same
T2/3 Thrusters at or above parallel, Knee ups
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