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Tango & Cash
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In Teams of 2:– swap movements every minute
– 1 works / 1 rest
– score is total reps . AMRAP-6
HSPU
Deadlift 225/155 . rest 2 minutes . AMRAP-5
T2B
Burpees . rest 2 minutes . AMRAP-4
KBS 53/35
Box Jumps 24/20 . . L2 185/135, HR Push ups, Knee ups, 35/26 L3 135/95, Modified Push ups, Sit ups, 26/20, Step ups T1 Step Ups T2/T3 Push-ups, Modified Burpees, Step ups . .
