Saturday Morning Beatdown
. Delta 80 . 400m35 Shoulder to Overhead 115/75
30 Lateral Burpees
25 Shoulder to Overhead
20 Lateral Burpee
15 Shoulder to Overhead
10 Lateral Burpees
5 Shoulder to Overhead
400m . . L2 95/65 L3 75/35, Modified Burpees T1 Same T2/T3 Modified Burpees . . Today’s Adjusted Schedule . 7am – 8am – 9am . No 10am Class No CrossFit Kids .