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.
Half Steppin’
.
AMRAP-15
10 Jumping Lunges (ea side)10 Push ups
10 T2B . . L2 Lunges, Modified Push ups, Knee ups/Sit ups T1 Same
T2/T3 Regular Lunges (Cashout with bridges, quad opposite, Russian twists)
.
.
Cashout
.
3 Rounds
:30 side plank
:30 side plank
:30 plank
.
.
