.
.
Diane
.
21-15-9Deadlifts 225/155
HSPU . . L2 185/135, HR Push ups w/ 1 Wall Climb L3 135/95 T1 Same T2/T3 Push Ups, Cash Out with Modified V Sit and Bridges . . 3 Rounds :30 Side Plank :30 Side Plank :30 Plank . .
Monday
.
.
.
Diane
.
21-15-9
Deadlifts 225/155
HSPU . . L2 185/135, HR Push ups w/ 1 Wall Climb L3 135/95 T1 Same T2/T3 Push Ups, Cash Out with Modified V Sit and Bridges . . 3 Rounds :30 Side Plank :30 Side Plank :30 Plank . .
.
.
Diane
.
21-15-9Deadlifts 225/155
HSPU . . L2 185/135, HR Push ups w/ 1 Wall Climb L3 135/95 T1 Same T2/T3 Push Ups, Cash Out with Modified V Sit and Bridges . . 3 Rounds :30 Side Plank :30 Side Plank :30 Plank . .
