
Cal 15/12 odd/even . . L2 Singles x2 L3 Singles, Pre WOD :30 Sprint for Cal T1 Same T2/T3 Squats at or above parallel . . Reminder – NO CFKids Today . . Newbies . If you have fallen through the cracks and are not on the 2 Private Facebook pages or on WODIFY – contact: . Beau for WODIFY @ beau@crossfitflorian.com Bill for the Member’s Only Page – friend Bill Malcomb Gloria for the Sunday Paleo Dinner Group – friend Gloria Valentin-Denson . .
