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Punxsutawney Phil
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5 Rounds
400m15 Front Squats 115/75 . . L2 95/65 L3 200m, 75/35 T1/T2 Squats at or above parallel T3 Row 250, Squats at or above parallel . . LBNC Benchmark re-tests are Monday – Wednesday. Please use today’s Open Gym to make up any forecasted missed Benchmarks . .
