LBNC – Day 21
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Coco Bread
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AMRAP-15
5 HSPU
10 Deadlifts 205/135
15 KBS 53/35
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L2 HR push ups w/ 1 wall climb, 135/95, 35/20
T1 Same
T2/T3 Push Ups and Modified Push Ups
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Cash In/Out
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Coach’s Choice
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Mon - Sun: 5.30 - 19.30