.
.
Death by Pull up
.
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
.
Use as many sets each minute as needed.
.
.
.
Chicken Soup
.
9-15-21-15-9Airsquats
KBS 53/35
Push ups . . L2 35/26, Modified Push ups T1/T2 Same T3 Ring Rows, Squats at or above parallel, elevated push up . .
