
rest 1 minute
3 Rnds
10 Hang Clean & Jerk 135/95
50 Double Unders
rest 1 minute
Row 500m . . L2 95/65, Singles x2 L3 75/45, Singles . . Friday’s 6:30p class has been cancelled. Come celebrate the Season @ The OCC, doors open at 7:30p . .

50 Central St - Norwood, MA 02062
by Beau