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Cash In/Out
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Coach’s Choice
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GI Jane
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100 Burpee Pull ups
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L2 Burpees
L3 Modified Burpees
T1 Same
T2 Squat Thrusts Pull Ups
T3 Squat Thrusts Ring Rows (separate movements, do sets of squat thrusts then sets of ring rows)
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Florian Yoga is cancelled today
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