Saturday Morning Beatdown
. Scrunchy Crunchy . AMRAP-20 10 Hang Squat Clean 135/9510 Burpee Box Jumps 24/20 . . L2 95/65 L3 AMRAP-15, 75/35, 20/plates T1/T2 Step ups T3 Power Cleans, Modified Burpees and Step Ups . . Good luck to the 9 Teams reppin’ the Barbell and Flag @ CrossFit CenterMass’s Arena Attack Throwdown (HERE) Heat Times (HERE) .
Team Twerk & Jerk – Shannon and Christy
Team Amanda & Brittany – Amanda and Brittany
Team CrossFit Florian FSOO – Mel and Kelly
Team D Rex n Effects – Daniella and Tracie
Team 413 Wannabes – Noe and Matt W
Team DC Mac – Danny and Chris
Team EJ Wodsmen – Evan and Jay
Team 413 – Rico and Matt S
Team Thunder & Lightning – Sandro & Sean