
WOD starts w/ 5 HR Push ups . . L2 35/20, Modified Push ups (knee or banded) . . . Cash In/Out . Coach’s Choice . . New Years Schedule . Dec 31st – Regular Schedule except NO 6:30p Jan 1st – 9a, noon and 4:30p . .

50 Central St - Norwood, MA 02062
by Beau