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Bertha
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AMRAP-15
Ascending Ladder by 5s
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5 Odd Object Clean & Jerk
5 Kick ups
10 Odd Object C&J
10 Kick ups
15 …
15 …
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Use 2 KBs, 1KB, Fat Bar, Axle, Atlas Stone, Slam Ball or Keg
*** NO SAND BAGS ***
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T1 Same
T2 Barbell
T3 Hang Clean and Jerks
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Thanksgiving Weekend Schedule
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Thanksgiving – 830a
Black Friday – 9a & Noon
Saturday & Sunday – Regular Schedule
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