Thursday October 23, 2013 BeauWOD LBNC – Day 43 . . . LBNC Benchmark #3 . Bruce Banner . 30 Box Jump Overs 30/24 2 RM Jerk (split or push) . . L2 BJO @ 24/20 L3 BJO @ 20/plates . . There’s couple spots available for today’s Oly Class @ 10:30 . .