L2 185/135, Singles x 2, 14/10 L3 155/105, Singles, 10/8
..Florian Yoga is today after the 9am class..CrossFit Kids Reminder.
The Nutrition Workshop with Maureen Buckley (Wholefoods) begins at 1:30p.
Cost is free but we will be accepting cash donations for the Norwood Food Pantry. Florian will match 100% of the donations received.