LBNC – Day 46
. . . Pink Eye . . In Teams of 3 . 60 Power Cleans 95/6560 Shoulder to Overhead
30 Power Cleans
30 Shoulder to Overhead
15 Power Cleans
15 Shoulder to Overhead
Row 2250m (switch every 250m) . 1 works
1 holds 45/25 OH
1 rest . . L2 65/35, scale OH weight . . Today is the scheduled “make up” day for the LBNC. All make up Benchmark WODs will be done during Open Gym. Not during class. . .