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Back Squat
.10.9.8.7.6.5.4.3.2.1 .
Sets are to be unbroken – no re-racking Rest as needed between sets Scale up or down accordingly . . Rx 185/115 L2 135/95 L3 95/65 . . Windshield Wipers .
100 Reps for time
Right & Left = 1 Rep . . Register for the OPENS (HERE) . .
