CrossFit Florian

50 Central St - Norwood, MA 02062

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Wednesday

November 6, 2012 by Beau

Dubs Week 1
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Skill  Snatch
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EMOM 12
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1 Snatch (power or full)
3 OHS
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looking for moderate to light weight with flawless movement
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Schedule Adjustment
This Sunday’s class (11/11) will be held at 7am due to Florian hosting Jon North and the Attitude Nation Seminar (HERE)
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Today is the last day to enter the Double Under Challenge
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Thanksgiving Weekend Schedule
.Wednesday – Regular Schedule
Thursday – 8:30
Friday – 9:00 and 12:00
Saturday – Regular Schedule
Sunday – Regular Schedule
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Filed Under: Uncategorized

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50 Central St, Norwood Ma
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