CrossFit Florian

50 Central St - Norwood, MA 02062

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Sunday

September 15, 2012 by Beau

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Matt
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Michael
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Three rounds
800m
50 Back Extensions
50 Sit-ups
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L2   400m, 25 Supermans, 25 Sit ups
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In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.  With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly.
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 The price of freedom, and its worth, is found in Michael’s passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.
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Today is the last day to sign up for the Lurong Paleo Challenge (HERE)
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Filed Under: Uncategorized

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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