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Friday

September 6, 2012 by Beau

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Establish a 1 RM – Clean
 
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Why you should join the Lurong Paleo Challenge and WTF is Paleo? (READ)
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Filed Under: Uncategorized

Comments

  1. Kirk says

    September 7, 2012 at 10:20 am

    No wod?

    • Bill says

      September 7, 2012 at 4:46 pm

      Nope, just beast the shit out of your clean.

    • Bill says

      September 7, 2012 at 4:47 pm

      Actually, I’m tired… That is the wod?

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