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Establish a 1 RM – Clean
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Why you should join the Lurong Paleo Challenge and WTF is Paleo? (READ)
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Friday
...
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.
Establish a 1 RM – Clean
.
Why you should join the Lurong Paleo Challenge and WTF is Paleo? (READ)
.
.
.
.
.
.
Establish a 1 RM – Clean
.
Why you should join the Lurong Paleo Challenge and WTF is Paleo? (READ)
.
.
.
No wod?
Nope, just beast the shit out of your clean.
Actually, I’m tired… That is the wod?