Call to Arms – Day 14
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Front Squat
5-5-5
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5-5-5
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3 Rounds
3 Rounds
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200m
10 Thrusters 95/65
10 Push Press
10 Front Squats
200m
10 Thrusters 95/65
10 Push Press
10 Front Squats
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L2 65/35
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For the next two weeks Florian Yoga will only be held once a week – Tuesdays after the 9am class
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Your vote counts!! Please take the poll to decide what our next Nutritional Challenge will be. We are looking for 100% participation. (HERE) Poll will run until Friday evening
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