Call to Arms – Day 15
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Weighted Bar Dips
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4 x 8
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4 x 8
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3 rounds
3 rounds
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15 Box Jumps 24/20
15 T2B
15 Burpees
15 Box Jumps 24/20
15 T2B
15 Burpees
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L2 KTE / Knee ups, Modified Burpees
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Mon - Sun: 5.30 - 19.30