Call to Arms – Day 13
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800m
50 push ups
400m
25 push ups
400m
50 push ups
800m
50 push ups
400m
25 push ups
400m
50 push ups
800m
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L2 Modified Push ups
L3 400/200m, 30/15 Modified Push ups
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Your vote counts!! Please take the poll to decide what our next Nutritional Challenge will be. We are looking for 100% participation. (HERE) Poll will run until Friday evening
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What is the Lurong Paleo Challenge (Here)
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Monday starts GAME WEEK – Sunburn Lungburn competitors – see your programming on the No Grain Page