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Cash In
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.GHD Sit ups
3×20.
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4 rounds .
400m
10 Jerks 135/95 . . L2 95/65 L3 75/45, 200m . Labor Day Schedule . 9 am & 10 am only No CrossFit Kids Class . Canton Road Race @ Reebok on Sept 15th (HERE) . We are registered as a 5k and 10k team and there’s a 1 mile fun run for the kids. Kids CFF Ts will be in stock on 9/7, so they will be able to represent. .. ..
When will there be more small CFF ladies tees? I want to represent CFF!!