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50 Wall Balls
25 T2B
100m
40 Wall Balls
20 T2B
100m
30 Walls Balls
15 T2B
100m
20 Wall Balls
10 T2B
100m
10 Wall Balls
5 T2B
100m
25 T2B
100m
40 Wall Balls
20 T2B
100m
30 Walls Balls
15 T2B
100m
20 Wall Balls
10 T2B
100m
10 Wall Balls
5 T2B
100m
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L2 KTE / Knee ups
L3 Half the reps, Abmat Sit ups
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This week’s Florian Yoga Schedule
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Tuesday after the 9:00a class
Thursday after the 6:30p class
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