LBNC – DAy 9
Heather
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Power Clean
1-1-1-1-1
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1-1-1-1-1
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3 Rounds
3 Rounds
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7 Power Cleans @ 75% 1 RM
14 Wall Balls 20/14
7 Power Cleans @ 75% 1 RM
14 Wall Balls 20/14
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Florian Yoga is today after the 9am class
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The rubber flooring for the adjacent space is being delivered around 1pm today. If you are in the area, we would greatly appreciate your help.
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