Saturday Morning BeatdownHansen ..Five rounds for time of: ..
30 KBS 70/53
30 Abmat Sit-ups (in lieu of GHD) .
Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).. .
Due to Sunday’s Jump Rope Seminar with Molly Metz, the Sunday morning class has been rescheduled to 8 am.