Day One
Thank you to everyone who helped christen Florian’s floor Saturday morning. We are officially open for business. You may sign up for memberships online or in person. For the remainder of the year, Sunday’s WOD will be a Benchmark Workout – one of The Girls.Nicole
AMRAP-20
400m max pull ups– record pull ups in each round.
L 1: As Rx’d
L 2: Banded pull ups / ring rows