Strength
Bench Press
Max Repetitions of Bench Press @ 80% * To Technical Failure
Metcon
For Time:
80/65 Calorie Bike
50 Toes to Bar
50 Devil’s Press (50/35)
* Partition However You’d Like
Mon - Sun: 5.30 - 19.30
Strength
Bench Press
Max Repetitions of Bench Press @ 80% * To Technical Failure
Metcon
For Time:
80/65 Calorie Bike
50 Toes to Bar
50 Devil’s Press (50/35)
* Partition However You’d Like