“By Annie Means”
50-40-30-20-10:
AbMat Sit-ups
Double Unders
Directly Into….
5 Rounds:
30 Push-ups
10 Strict Pull-ups
Mon - Sun: 5.30 - 19.30
“By Annie Means”
50-40-30-20-10:
AbMat Sit-ups
Double Unders
Directly Into….
5 Rounds:
30 Push-ups
10 Strict Pull-ups